The dangerous side of popular sleep and anxiety drugs like Xanax and Lorazepam
If you've been HBO’s new season of White Lotus, then you've seen Parker Posey’s character Victoria Ratliff popping a steady ...
Dr. Roach: A GLP-1 agonist can help reduce weight, sleep apnea and more
There are early and suggestive data that GLP-1 drugs reduce alcohol cravings. A large cohort of people with alcohol use ...
Hindustan Times3 天
Ditch the sleeping pills: This simple exercise can improve your sleep, fix insomnia
Sleep tends to decline with age and up to 20% of older adults experience chronic insomnia. Poor sleep is not just frustrating—it is linked to serious health risks, including cognitive decline ...
WestCentralOnline5 天
Better sleep is possible for Canadians with the right solutions
A recent online survey by Leger, commissioned by Eisai Limited Canada, has revealed troubling statistics about sleep in ...
New York Post11 天
Goodbye insomnia, hello REM — these CBD sleep aids actually deliver
Herbal teas? Cute, but my anxiety doesn’t appreciate herbal remedies alone. And prescription sleep meds? Not my thing. CBD, however, is the one thing that consistently works — soothing my mind ...