Musicians are dreamers. There are plenty of songs about dreaming and sometimes songs even come to them in dreams, but these ...

Assalatu khairum-minan-naum (Prayer is better than sleep. This is only recited for the morning prayer.) Jumuah prayer (offered on Fridays at noon). Tahjjud prayer (offered in the early hours of ...

Assalatu khairum-minan-naum (Prayer is better than sleep. This is only recited for the morning prayer.) Jumuah prayer (offered on Fridays at noon). Tahjjud prayer (offered in the early hours of ...

Mentally stimulating behaviors, such as reading, listening to music, praying, crafting and playing a musical instrument — as well as social behaviors like chatting with others — are beneficial ...

It’s a break during the busy hours of the day for mindfulness and devotion. Isha is the final prayer of the day, performed at night. It is a time to reflect on the day’s events and seek peace before ...

We are banning church,” said Ronny Chieng, channeling the president’s apparent annoyance when a bishop asked him to be ...

Though scientists are still investigating all that happens in our brains and bodies during sleep, what has been discovered is clear: When it comes to mental well-being, sleep matters tremendously ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

Sleep headphones can help you get better sleep ... He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...