“If you are seated in the emergency exit row, your shoes should always be on,” she says. “You have elected to take on the ...

Mar. 10, 2025 — Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality ...

Apr. 9, 2025 — A collaborative study found that while sleep duration recovers quickly, sleep timing and sleep architecture can take significantly longer to realign when traveling across time ...

Travel Troubleshooter talks to etiquette experts about when it's OK to take your shoes off on a flight. The answer varies — but only under one condition.

The Sims 4 players can't miss out on this essential Buy item that combines home clutter and functionality to change the ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

The long-delayed Air Force One is one of the most expensive, complex planes in the world. Here's what makes the presidential ...

Removing a kid’s tonsils can help them sleep better at night Kids with mild sleep-disordered breathing were less likely to see a doctor or take meds after their tonsillectomy The surgery is ...

Children with sleep problems needed to see a doctor 32% less often and had a 48% reduction in medication use after surgical removal of their tonsils and adenoids (adenotonsillectomy), researchers ...