A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could ...

Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health. The post ...

Frequent distressing dreams are linked to faster biologic aging and an increased risk for premature death, independent of ...

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

Exam time pressure can be overwhelming, but adopting scientific strategies like conceptual learning, parental role modeling, ...

Seeing blocks while shopping, packing your suitcase or in your dreams after playing the game for a little bit too long.

A new University of Otago—Ōtākou Whakaihu Waka study has found a link between our eye health and dementia. Dunedin ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Delivering room-temperature air through the nose to cool the sphenopalatine ganglion taps into a powerful neuromodulatory ...

Pay attention to these colorectal or colon cancer signs. Here's why some habits, such as increased exercise, can decrease ...

A study showed that abstaining from liquids in disposable bottles can lower blood pressure and therefore likely decrease the ...