When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Clinical psychologist Michael Breus stops by TODAY to walk through some important changes to make if you want to get better ...

On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...

Apple has finally fixed an Apple Watch issue that has annoyed users for years: Alarms will make noise after the watchOS 11.4 ...

A groundbreaking new study of young people's digital media use has revealed surprising results, including evidence that smartphone ownership may actually benefit children.

Allies of the United States see a group chat about attack plans by top U.S. officials that accidentally included a journalist ...

The findings from USF researchers challenge some previous work, including parts of Jonathan Haidt’s “The Anxious Generation.” ...

Argentina may have qualified for the 2026 World Cup earlier in the day with Uruguay drawing with Bolivia, but that didn't ...

Under pressure from Israel's top court to improve conditions at a facility notorious for mistreating Palestinians seized in ...

REI to donate 20% of Half Dome tent sale proceeds to the National Parks Conservation Association to support the fight to ...

It’s not the most exciting new Emoji lineup, but 18.4 brings several new characters to the table as a part of the latest ...

Officials initially said Miller Gardner, 14, apparently died of asphyxiation in his sleep after he ate something that made him ill.