When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Clinical psychologist Michael Breus stops by TODAY to walk through some important changes to make if you want to get better ...

Sleep disturbances may accelerate neurodegeneration, but whether they cause or result from disease remains unclear. Improving ...

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot ...

The recommended dose is two capsules a day, right before bed. Just make sure you take them regularly to really see the ...

On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...

Catherine Tate, the beloved British comedy queen and Doctor Who actress, will top the bill at this year’s London Palladium ...

Oodie’s temperature regulating pyjamas are available in short sleeve pyjama tops, and shorts, as well as long sleeve tops and ...

A new video demonstrates how robots can "rise from the dead" from almost any position, even when humans are trying to stop ...

BabySleepBot sets a new standard in baby sleep training with personalized artificial intelligence technology. Sydney, New ...

Teton, an outdoor brand renowned for comfortable, dependable products that are easy to set up and easy on the wallet, today ...