Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Emergency nurses at Stanford Hospital are choosing to sleep in vans between shifts. These nurses need to be on call and within a 30-minute drive of the hospital, but many can't afford to live nearby.

Good sleep is usually ignored in conversations about brain health optimization. If prioritizing sleep at night is an ...

With a simple design and easy-to-use setup, the Trangia Mini Trangia Compact Hiking Stove is built to withstand tough outdoor ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

While our watches and oven displays quickly adjust, our bodies do not – and scientists say the abrupt change is bad for us.

If donuts were a religion, this place would be the Vatican. The unassuming shop has been a cornerstone of the Blacksburg ...

In Essex, near Braintree, there is a village where the population of a nearby accommodation site for asylum seekers will soon ...

1."I'm in dermatology/plastic surgery and my advice to younger women is: PLEASE stop going overboard with fillers. When you ...

Amazon's Big Spring Sale is bringing huge discounts on beds but Walmart has responded with its Super Savings Week — and my ...

In this Saturday edition of BI Today, we're talking about why colon cancer is affecting more young people.

Change can be scary, but staying in the wrong job can be worse. Your happiness and well-being matter! A job is supposed to empower you, give you a sense of security but not at the cost of your mental ...