Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

If observed on a hot day or after exercising, a cat assuming the Superman sleeping position is likely feeling hot. Because ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

In theaters A father-daughter trip takes a bad turn when the pair accidentally run into — and over — a mythical beast in ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Emergency nurses at Stanford Hospital are choosing to sleep in vans between shifts. These nurses need to be on call and within a 30-minute drive of the hospital, but many can't afford to live nearby.

For some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of ...

Signs you may die in your sleep can include chest pain and sweating linked to sudden cardiac arrest, one of the most common causes. Other risks include congestive heart failure, stroke, or terminal ...

Having diabetes does not always mean that you’ll experience sleep disturbances, but certain symptoms can affect your rest. Inadequate sleep can also make it harder to manage diabetes. Diabetes ...

Jessica Salmon was at home with her baby son Lennon in July last year when he suddenly started shaking while asleep in his ...