Discover how your sleep position can impact heart health and simple adjustments to promote better cardiovascular function.

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, ...

Tossing and turning more as you age? You’re not alone -- and experts think they know why.Dr. Shelby Harris, a sleep p ...

A good sleep will ensure that one stays well rested and productive throughout the day. The best Sleepyhead mattresses can ...

Lexington Fire crews were called to a house fire at 1009 White Street.First responders were told it was a single-story home ...

After seeing the 2025 LG OLED TV line up close, the B5 might be one of the better deals for an entry-level OLED.The Latest ...

“One of the most important things you could possibly do is have a sleep routine or structure as the brain and body like ...

Discover how sleeping in makeup triggers oxidative stress, enzyme activity, and inflammation that break down collagen and ...

This is due to a lack of data from large-scale clinical trials depicting the valuable effects of probiotics in improving ...