The best hotels that promote sleep tourism allow you to customize a restful and relaxing itinerary that meets your wellness ...

GE2025 is here but serious stuff aside, here are the funny moments that we will always remember this campaigning period for.

It can be a season of less sleep as there's more sunshine and those warm nights can keep you up. FOX Medical Team's Deena Centofanti has some advice and a three-step sleep strategy that could help you ...

There are usually two types of travelers: those who want to explore as much as possible and those who desire rest and ...

I think we can all agree that red eye flights are incredibly uncomfortable, right? Unless you're flying first class, catching ...

Looking to get a better night's sleep? From Ozlo to Loop, here are our 11 favourite earplugs to drown out snores and help you ...

Ben Cohen writes the Science of Success column for The Wall Street Journal about what makes people, teams and ideas work in business, culture and beyond.

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Sleepmaxxing is the latest trend to hit social media, with people going to extreme lengths to get in a few hours' more sleep ...

Youngsters are finding themselves struggling to attain the essential 7-9 hour sleep which is significantly compromising their ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

A U.S. high school is teaching teens how to sleep better as sleep deprivation fuels a growing mental health and academic ...