Looking to get a better night's sleep? From Ozlo to Loop, here are our 11 favourite earplugs to drown out snores and help you ...

Ben Cohen writes the Science of Success column for The Wall Street Journal about what makes people, teams and ideas work in business, culture and beyond.

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Sleepmaxxing is the latest trend to hit social media, with people going to extreme lengths to get in a few hours' more sleep ...

Youngsters are finding themselves struggling to attain the essential 7-9 hour sleep which is significantly compromising their ...

How You Know If You Have Oxidative Stress $44.00Shop NowUnfortunately, there’s no way to know for sure if you have oxidative ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

A U.S. high school is teaching teens how to sleep better as sleep deprivation fuels a growing mental health and academic ...

“It's called GLP one receptor,” said Atul Malhotra, MD from the UC San Diego School of Medicine. It’s already FDA-approved to manage diabetes and obesity — now, researchers at UC San Diego have gotten ...

From your baby sleeping though the night to finding ways to make big savings on nappies, here are easy ways to celebrate the ...