Sleep is one of the most essential yet mysterious functions of the human body. Despite spending nearly a third of our lives ...

Sleepwalking -- sometimes there's more to it than pacing around your bedroom. Some sleepwalkers shout, make food, move furniture, and in rare cases, drive a car. Like the name of the condition ...

World Sleep Day is celebrated this Friday, March 18, being a great opportunity to remember the importance of having good sleep habits and its benefits for overall health. Although daily ...

Dr Walker has been studying sleep for 20 years, mostly trying to answer the question, ‘Why do we sleep?’ “I fell in love with sleep as I read about it,” he says. “I still think it’s ...

Well, get ready for a great night tucked away in bed because March 15 is World Sleep Day! Sleep is something all people have to do to stay fit and healthy. One of our favourite doctors Dr Ronx has ...