In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

This posture-correcting brace comes in various sizes with an adjustable fit. Amazon The brand advises wearing the back brace for 1 to 2 hours a day over the course of a month to see progress. Oh, and ...

Cartoon People Vector Illustration Antique image: Cuban famine people malnutrition Antique image: Cuban famine people malnutrition kids slouching stock illustrations Downcast Schoolboy Character With ...

Discover if posture bras genuinely improve alignment or if they're just another passing wellness trend. Physical therapists ...

Improving your posture is key to maintaining a healthy spine and reducing the risk of back pain. Standing yoga poses provide an excellent way to improve your posture by strengthening core muscles ...