In a high-powered blender, combine the artichoke brine, lemon juice, 1⁄4 cup (60g) water, the mustard, cashews, garlic powder ...

From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...

Step up and dive right into a world where crunch is king! These 23 unique salad ideas are all about bringing that satisfying ...

Snacking does not have to mean reaching for chips and cheese dip every time. Instead you can enjoy these 5 healthy and ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

You get “a luscious, chocolatey smoothie with a Latin twist,” he says. Prep a smashed chickpea salad for lunch One of Michalczyk’s favorite lunches is this spin on a traditional chicken dish ...

Preheat the oven to 160°C/320°F. Add everything, except for the tarragon and yoghurt, to a 26cm round sauté pan that can be ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These are a ‘good’ type of fat that can help decrease the inflammation that high ...