Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

These restaurants know April 15 can be stressful, so they're offering cheap or free food to help. Here are the Florida ...

From now until April 27, Shake Shack customers can enjoy either a single Black Truffle Burger, a single Black Truffle ‘Shroom ...

From Jennifer Lopez to Salma Hayek, here are the anti-aging tricks from 10 celebrities that keep their skin snatched.

Tax day is coming on April 15, and to make the pain a little better, several restaurants are offering something special.

When it comes to taking care of yourself, it’s the little things that count the most. Small, consistent choices make a big impact, especially when it comes to your immune system. Your body’s defenses ...

Tax day is coming on April 15, and to make the pain a little better, several restaurants are offering something special.

These foods are generally the kind that might scratch on the way down, are spicy, acidic, or contain too much dairy. It is thought that dairy, or any thick liquid, may make mucus feel thicker and ...

You can use yours to whizz up great smoothies, blend soup, juice fruit, and even make things like hummus, mayonnaise and salsa. If you're used to buying shop-bought smoothies or soups, making your ...