They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

Trans fats are considered the unhealthiest type of fat you can consume. Saturated fats are not considered healthy or ...

Yes, you can enjoy saltier foods in moderation. Sodium is an essential mineral that’s beneficial when enjoyed in moderation.

Processed meats are another food group that can be hard on your kidneys. Things like bacon, sausage, deli meats, and canned ...

What does the hinduism eat at Articles ...

Some foods and drinks can actually cause bladder irritation or exacerbate symptoms. According to Dr. Anika Ackerman, a ...

ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and now she wants to help you live better, too. The mum of four is 47 but ...

When we pause to listen to our body  an then eat, food becomes a source of healing In our fast-paced world, food has ...

Who wants to live forever? Lots of us do, it seems. Australians are searching for terms like “longevity” more than ever and social media is full of longevity advice. Living longer is high on the ...