They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat ...

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

Yes, you can enjoy saltier foods in moderation. Sodium is an essential mineral that’s beneficial when enjoyed in moderation.

Processed meats are another food group that can be hard on your kidneys. Things like bacon, sausage, deli meats, and canned ...

Some foods and drinks can actually cause bladder irritation or exacerbate symptoms. According to Dr. Anika Ackerman, a ...

New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies.

BSc Nutritionist Emily English posts recipes to her over 1.8 million Instagram followers to show that healthy and delicious is possible, while combating toxic diet culture.

Black bears are powerful omnivores, equally capable of hunting and foraging. Discover how they find and eat plants, mammals, and fish!

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Discover 7 pet food brands using fillers with no nutritional value. Learn what to avoid and how to choose healthier options ...

In recent years, Kessler has lost considerable weight himself with the help of the new GLP-1 drugs. He describes his weight ...