My mission: to stop snoring in ten days. First, says the British Snoring and Sleep Apnoea Association, I must test to see if the noise is coming from my nose or my throat. If you can make a ...

When you drink water, you are keeping the secretions in your nose and soft palate firm, which can reduce the amount of ...

SET OF 2 EMPTY NASAL SPRAYERS: Convenient 2-pack empty nasal spray bottles with non-porous, tasteless, and odorless qualities; Robust, thick glass made 1oz/30ml blue bottles for nasal applications ...

From foot slings to de-puffing eye patches, these underrated travel products will make your next flight suck a lot less.

NiteHush Pro Reviews reveal the shocking truth about this snoring solution—does it really work, or is it just another scam?

Dr Ann Scher, who carried out the research, said: 'If we can show that the snoring is causing the headaches, then we may be able to stop or lessen people's headaches by treating their snoring.

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

But those are just the beginning of the many important dates in this 30-day month. Along with those marquee holidays, April ...

LungExpand Pro is a respiratory health support supplement designed to treat and improve lung function. It has a carefu ...

For those producing the seismic zzzzzs, snoring’s also usually someone else’s problem. Or, so it begins. “I guess kind of the selfish part of this is, it didn’t really affect me,” said ...

The Scandinavian sleep method, originating from Sweden, Norway, and Denmark, suggests using separate duvets for couples ...