Cloves are a powerful yet underrated spice for weight loss. They boost metabolism, improve digestion, suppress appetite, ...

This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a dietician for personalised suggestions.

Clove water acts as a natural expectorant, helping to clear mucus and alleviate coughs. It also soothes sore throats and supports overall respiratory well-being. Soak 2-3 cloves in a glass of ...