To stay healthy, consume soaked raisins, gram, almonds, dried grapes and green gram in the morning. These things increase ...

This delicious cutlet is packed with the goodness of green moong (mung beans), onions, poha and spices. Healthy and flavourful, this high-protein moong cutlet can be enjoyed even while dieting. You ...

This crispy green moong dal vada makes for a fantastic appetiser or evening snack. You can also use this vada to make crispy burgers or sandwiches by sandwiching it between buns or breads. Now grind 2 ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

To make soft and fluffy dahi vadas, use a mix of urad and moong dal, soaked overnight. Add water in small amounts while grinding and include salt to t ...