These drinks provide essential minerals that the body loses through exercise, sweat, and excreting waste products like urine.

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

As outdoor activities increased and the number of people exercising in earnest increased in the spring, the demand for sports ...

NBA star Stephen Curry and former first lady Michelle Obama are releasing a sports drink that promises to be "healthier." ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

Obama says she and Curry are proud to offer PLEZI as “a better option for anyone looking to stay active and hydrated without ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...

Michelle Obama and Steph Curry launch PLEZi Hydration, a healthier sports drink with 3 flavors, less sugar, and more ...

Steph Curry is a four-time NBA champion, but still, the 37-year-old carved out time for another venture, a new healthy sports ...

Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added sugar and sodium content.