Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

As outdoor activities increased and the number of people exercising in earnest increased in the spring, the demand for sports ...

NBA star Stephen Curry and former first lady Michelle Obama are releasing a sports drink that promises to be "healthier." ...

If you're working up a sweat, you'll lose out on some of your electrolyte stores, and certain drinks can replenish the lost ...

Cow’s milk provides a unique blend of electrolytes, carbohydrates, and protein that makes it an ideal workout recovery drink. Just 1 cup of milk has 84 calories and includes calcium, magnesium, ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

The company is partnering with NBA star Stephen Curry on the beverage, which has less sugar and sodium as well as more ...

Obama says she and Curry are proud to offer PLEZI as “a better option for anyone looking to stay active and hydrated without ...

The PLEZi Hydration drinks include electrolytes like potassium and sodium to help support your muscles and keep you hydrated through a workout. There’s also no added sugar (only natural sugar ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...