The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

These drinks provide essential minerals that the body loses through exercise, sweat, and excreting waste products like urine.

Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

which contains sodium Beverages marketed as sports or recovery drinks typically contain good amounts of electrolytes. They may appeal to athletes who wish to boost their electrolyte levels before ...