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6 Easy Ways to Reduce Your Sodium Intake TodayThe average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...
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13 Foods With Way More Sodium Than You RealizedWhat do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
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Foods to Avoid With Kidney DiseasePickles and relish are cured foods. As a result, they're high in sodium and should be avoided on a kidney diet. For example, one large dill pickle (4 inches long) contains around 1,092.2 mg of sodium.
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