The health benefits of yoga are numerous, from increased flexibility to stress reduction. But did you know that a certain type of yoga, somatic yoga, could help you deal with past trauma? Somatic yoga ...

In this practice, you'll experience a gentle guided somatic yin yoga class to lower your cortisol level. Cortisol is a hormone released when you experience stress. While cortisol secretion is ...

Andretti Global driver Kyle Kirkwood reacted to a hilarious clip of McLaren driver Oscar Piastri during the FP2 session from the 2025 Saudi Arabian Grand Prix. The Aussie driver has arguably been ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

Furthermore, ‘communication’ is not the best word for what I have in mind because it implies an unwarranted intention about the content represented. Aesthetic responses are often underdetermined by ...