Anger management refers to a set of skills used to handle and express anger in healthy ways. Anger is a natural emotion, and when managed well, it can even be healthy and productive. But when anger ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m ...

Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their ...

Anger is one of the most intense and challenging emotions we experience. It can arise from feelings of injustice, frustration, or perceived threats to our well-being. Whether anger manifests in ...

A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated with menopause. Menopause affects ...

“Feelings just are.” I recalled that recently after reading a devotion by the Roman Catholic contemplative Richard Rohr on the related subjects of anger and grief. One of the few things my ...

On Saturday, the 31-year-old singer revealed that while he often struggles with "anger issues," he's actively trying to better himself. "I got anger issues too, but I wanna grow and not react so ...

The "STAY" singer wrote on Instagram March 22, "I got anger issues too, but I wanna grow and not react so much smh." Justin, who included in his post a pic of who appears to be his and Hailey's 7 ...

Min told the crowd that he feels “the same anxiety, fear and anger that so many of you expressed to me.” Democratic Rep. Gil Cisneros made a similar comment during a fiery town hall in Los ...