Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Super-rich Karen Lo is demanding a refund from adventurer Henry Cookson over the scrubbed underwater voyage to the cruise ...

The next time you order a sandwich, check in with your server—the FDA has just deemed these food items to be a Class II ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

These soft and delicious vegan unicorn sugar cookies are decorated with plant-based royal icing. Easy colorful unicorn sugar ...

The ‘Got Milk?’ era has given way to plant-based alternatives. Here’s why. In 1993, up-and-coming Hollywood director Michael ...

Hong Kong is a plant-based paradise, from dim sum and bubble tea to burgers – here are the best vegan and vegetarian ...

Try this tofu benedict with spinach, cherry tomatoes, and a plant-based hollandaise sauce. This recipe is a great brunch idea ...

In a dimly lit room where the clink of glasses met the low hum of conversation, the aroma of dark chocolate and rum lingered ...

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...