Once the tomato mixture has simmered, I add the chickpeas and spinach to the skillet. Stir it everything together, and let it cook for an additional 5 to 7 minutes.

If you love caesar salad, this one’s for you. These caesar smashed chickpea sandwiches come from Brandi Doming’s new cookbook Vegan Wholesome. It’s one of her most popular lunch recipes – and for good ...

For snack lovers, switching from popcorn to spiced roasted chickpeas can make for a delightful change. Chickpeas, or garbanzo beans, are nutrient-rich and provide a crunch that most find satisfying.

And it’s easily adaptable! Add in your favorite seasonings, finely chopped olives or roasted peppers, and layer with hummus and avocado onto sandwiches. In a large bowl, add chickpeas and mash with a ...

Step up and dive right into a world where crunch is king! These 23 unique salad ideas are all about bringing that satisfying ...

You need easy, high-protein lunches and D.I.Y. dinners with the kids. I have chickpea-salad sandwiches and coconut-ginger black beans. By Tanya Sichynsky Ali Slagle’s vegan coconut-ginger black ...

Chickpeas are mixed with tomatoes, pumpkin seeds, parsley and Parmesan for a sunny salad. Zbigniew Bzdak Chicago Tribune Double dose of chickpeas: Lemony hummus pasta with arugula made with chickpea ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are ...

Fans of Wendy's iconic Spicy Chicken Sandwich are already very excited about two new items from the fast-food chain: The Cajun Crunch Chicken Sandwich and Tangerine Twist Lemonade, available now at ...

Seeking a meal or cocktail with an elevated view? Here are Palm Beach County's best rooftop restaurants and bars (some with ...

A thin, hand-stretched flatbread is first thrown into hot oil for a crisp finish, before being piled high with spiced chickpeas. Tailor to your taste with the crunch of fresh cucumber, plus the ...