These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Need a snack in a hurry? These 17 quick and easy options come together fast with minimal effort—no cooking required. Crispy ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

There’s something timeless about carrot cake. Maybe it’s the subtle sweetness from freshly grated carrots, the warmth of ...

Carrot cake doesn’t usually ask for much. It’s a humble, nostalgic dessert—spiced and sweet, cozy under a thick blanket of ...

According to OpenTable, these are the most reserved restaurants in the Mid-Cities.

Can’t make it to Churchill Downs? Have your own party with our spread of roast beef, Brussels sprouts, and a pear and nut ...

That’s exactly what Circle’s Pecans & Country Store in McCune, Kansas does to a person. Nestled in the southeastern corner of Kansas, in a town of fewer than 500 people, sits an unassuming country ...