The trendy new pitch in MLB this spring is the kick changeup, and Orioles lefty Cade Povich is throwing it. Here’s what it is and why he’s trying to master it.

Former UFC veteran Diego Brandao turned in one of the best performances of his combat career on Friday night with a ...

His strategy was deceptively simple yet effective. By feinting two initial attacks, Rufi managed to catch Green off-guard, leading to a perfectly executed spinning kick that landed directly on Green's ...

Mauricio Ruffy may have locked up Knockout of the Year just two minutes into the UFC 313 main card. Ruffy scored a ...

Mauricio Ruffy unleashed a brutal spinning wheel kick that sent King Green crashing to the canvas in the first round of their ...

At UFC 313 in Las Vegas, the 28-year-old Brazilian fighter Mauricio Rufy delivered a jaw-dropping performance that left fans and commentators alike astounded. Rufy achieved a remarkable victory ...

Movie"Loser or Winner, One Kick will Decide!" ...

With the stellar knockout, Ruffy stays unbeaten in the UFC and is looking to continue climbing the rankings at 155 pounds. “Las Vegas, Mauricio Ruffy wants to fight Beneil Dariush,” Ruffy told Joe ...

Ruffy and longtime lightweight mainstay King Green kicked off the main card at UFC 313 in a highly anticipated bout. Ruffy, a Dana White’s Contender Series graduate, surged towards the lightweight Top ...