Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...

There are two types of lumbar spinal stenosis and both involve narrowing of the spine, encroaching on nerves and causing significant back and leg pain.Central stenosis: Central stenosis is the ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...

Spinal cord stimulators have grown in popularity over the past several years as patients see benefits in the less-invasive ...

The purpose of conducting this test is to review muscle and nerve function to get a better picture of the leg's functionality. This test is popular for patients who suffer lower back pain.

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Sometimes the leg pain can get bad enough that you can’t walk. Many people have significant spinal stenosis but do not require surgery. But if those things don’t work and you have trouble ...

Back pain can range from mild to severe, and it may spread to your legs or elsewhere. There are different treatment options ...