Gabby Taylor and Aubryn Lindblom met six months ago. Now, they have become close friends and are both ranked No. 1 in the ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

Mayor Davis said the city will not simply close the Johnson Street Shelter without attempting to provide other options.

ALBUQUERQUE — Valin Wittenburg started doing the math as he stared at his Santa Fe High teammates moments after the 400-meter ...

The former NCAA Division II national champion from Philadelphia is keeping her Olympic track dream alive. “Her potential is extremely still untapped,” her coach says.

Kalispell Flathead senior Ben Bliven is running with a purpose this spring. Yes, he is hoping to defend a pair of relay state ...

From the super-sprint distance triathlon to the full Ironman, we review the different distances and outline how much time you will need to spend training to get race ready. When you’re ready, you can ...

Track and field consists of sprints, distance running and field events. A handful of programs have formed elite trios of ...

Strength training is a priority on Kaia's workout list, including kettlebell Bulgarian split squats and oblique stretches with a cable weight machine. Workouts with weights provide a wealth of ...

An expert in digital transformation, he has published 10 books and more than 100 case studies as well as… Sprint introduces you to a world of big ideas, opening up digital, AI and more. I found it ...