Gabby Taylor and Aubryn Lindblom met six months ago. Now, they have become close friends and are both ranked No. 1 in the ...

Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

Mayor Davis said the city will not simply close the Johnson Street Shelter without attempting to provide other options.

Over the past two decades, intermittent hypoxic training (IHT), that is, a method where athletes live at or near sea level but train under hypoxic conditions, has gained unprecedented popularity. By ...

ALBUQUERQUE — Valin Wittenburg started doing the math as he stared at his Santa Fe High teammates moments after the 400-meter ...

The former NCAA Division II national champion from Philadelphia is keeping her Olympic track dream alive. “Her potential is extremely still untapped,” her coach says.

Henry was spotted doing a sprint workout on a steep hill, but it's not the type of workout fans will typically see on their social media feed. Henry's uphill sprints also included footwork drills ...