The late Dr Michael Mosley left behind a wealth of invaluable knowledge about diet and health - here are 16 simple tips that ...

A one-year stint at the University of Wisconsin helped a defensive back get his chance to make an NFL roster.

Are you one of those who hit the gym full of energy, ready to give it your all and build the body of your dreams? Awesome!

Learn how functional exercises like bear crawls, rolling drills, and Poliquin step-ups can improve coordination, prevent ...

The Seahawks selected Robbie Ouzts with pick No. 175, adding a fullback who can contribute to Klint Kubiak's offense. The ...

Today we try to break 10 weird world records in 1 day! To get ready for this this video, I put in countless minutes of ...

Not only does Hunter have impressive speed, but he's a wrecking ball of a runner. He breaks tackles consistently when he gets ...