Saturday’s fourth and final day of lifting at the Pontchartrain Center saw Lutcher’s boys take first place in Division II to ...

Final results from the LHSAA state powerlifting meet for Divisions I-II on Satuday at the Ponchartrain Center in Kenner. Lifts are in the order of Squat, bench press, deadlift and ...

Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time ...

While Sacerdoti has recommended 12 reps of each exercise and three rounds with a 30-second rest between rounds, you should ...

ABILENE - East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

ABILENE — East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

Athletes from Highland Park, Dumas and Perryton took home titles at the state powerlifting meet in Abilene over the weekend.

ABILENE — East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

When it comes to training, not all exercises are created equal. As a strength and conditioning coach with over a decade of ...

Final results from the LHSAA girls Division I, II, & III powerlifting championships at the Pontchartrain Center in Kenner. Lifts are in order of squat, bench press, deadlifts and total weight. 97 ...