One-Punch Man may have the most iconic workout in all of anime, but another beloved anime character may have the superior ...

Legendary heavyweight boxer Mike Tyson once remarked that "everybody has a plan until they get punched in the mouth." The ...

Jeremy Clarkson, the former Top Gear presenter, has made a successful and well-publicised venture into the world of food and ...

Objective: The biomechanics of the head for punches to the jaw and the risk of head injury from translational and rotational acceleration were studied. Methods: Seven Olympic boxers from five weight ...

From One Punch Man's Saitama to Spy x Family's Yor, there are plenty of powerful anime characters who have zero super-powers.

Following a busy work week, my quest for Roblox unexpectedly reignited my passion for boxing, thanks to my discovery of Blood of Punch. This is a fun boxing game where you train every second to gain ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

Many people assume their core is strong because they do some crunches or hit a few planks at the end of a workout. The truth is, if your core isn't functioning correctly, your entire body suffers.

A PUNCH Metro corre... A soldier has been feared killed by Boko Haram insurgents in an attack on a military base in Sabon Gari, Damboa Local Government Area of Borno State. Confirming the attack ...

Veteran actors Adebayo Salami, popularly known as Oga Bello and Prince Jide Kosoko speak to Naomi Chima about their ...

There are many things to love about the Big Spring Sale, especially regarding some editor-tested gear. Many of our favorite smartwatches are currently on sale, including a few tried-and-true ...