Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

Mohammad Azharuddin has expressed deep disappointment and anguish after the Hyderabad Cricket Association (HCA) decided to remove his name from a stand at ... a local body, which claimed that ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...

Police taped off a street in a tense stand-off with a man who scaled the roofs of homes in Fleetwood on Monday (April 21). Officers had been called to Bold Street and Windsor Terrace near the ...

From soft actuators that mimic real muscle to DNA drives that can store petabytes in a sugar cube, humanity is engineering ...

The location of North Field Airbase makes it a strategic asset for the US Air Force in the Pacific region.

"This is Robert Generic, this is Robert the Remainer, this is Robert the I don't stand particularly for anything at all." Fair to say Nigel Farage doesn't seem like a great fan of Robert Jenrick.