You don't need a gym full of equipment or an hour of crunches to see real change. During my years as a personal trainer, I've helped hundreds of clients get leaner and stronger using standing ...

Below, The Sporting News will keep you updated with the drivers' and constructors' championship standings throughout 2025.

I’ve spent the past year waking up at 6 a.m. to practice badminton swings in my backyard before school. Throughout the days, I’ve blasted YouTube tutorials on footwork and begged friends to ...

April 20 - Kyle Manzardo went 2-for-4 with a two-run homer as well as the eventual game-winning RBI to lead the Cleveland Guardians to a 5-4 victory over the host Pittsburgh Pirates in 10 innings ...

Gujarat Titans defeated Kolkata Knight Riders by 39 runs, strengthening their position at the top of the IPL points table. Shubman Gill's impressive 90 and B Sai Sudharsan's 52 powered GT to 198/3.

“Ricky was only the SMA because he was the only guy standing,” a defense official said. Still, the new role struck others as odd for a secretary who was firing so many officials promoted ...

This week's Monday Leaderboard lookas at Nelly Korda's worldly Champions Dinner. Plus: JT's big win, a feel-good/feel-bad tournament, and more.

His coach brought the flamethrower to the postgame news conference, but Tyrese Haliburton basically had a shoulder shrug when asked about Tuesday's anonymous NBA player survey from The Athletic ...

Many people saw Mike Conley Jr. as a defensive liability ahead of Game 1 of the Playoff series between the Minnesota Timberwolves and Los Angeles Lakers. His 6'0" frame made him a mismatch for ...