“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up because we're pushing and forcing all of the blood into the muscles that we're ...

Connie Shoop met her husband, Mike "Lou Baxter" Shoop, on a dance floor, a place she had been since age 3. Dancing was a ...

Kendall Vertes has always been a beauty-lover. The former Dance Moms cast member, 22, has been using makeup and experimenting ...

Sale is happening from Tuesday March 25th until Monday March 31st, which means it's one of the best times to score huge ...

Naturally found in foods like red meat and seafood, creatine can also be taken as a supplement to give your muscles the extra ...

The exhibition traces Gucci's past via iconic archival pieces and explores its sleek future with artworks from young artists ...