Ballistic stretching involves trying to force a part of the body beyond its range of motion. Here’s a deeper dive.

Epic Adventure Summer Camp is open to children ages 5-10 with limited space available at each site. Cost is $350 for the ...

Three film and art students from the University of Chichester have shared their experience of working with local school children to create five incredible short films, inspired by the Sussex Kelp Reco ...

CNN on Sunday night aired a special "The Whole Story with Anderson Cooper," dubbed "MisinfoNation: Extreme America," which focused on the rise of extremism across the nation. Host Donie O’Sullivan ...

Often when driving, we encounter situations that are out of our control. Make the right decisions when in a tight spot with ...

Bhagyashree shares her go-to 3-step chair workout for strength and mobility at 56, proving you don't need a gym to stay fit. Watch her easy, effective routine.

After a woman was found stabbed in the neck, a police pursuit began. The chase ended with finding another victim, as well as ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

"We’ve decided to protect and take our foot off the gas, hoping (knowing?) that the acceleration is there, waiting to go full throttle!" writes John Wilson.

TOKYO - Fans waved glow sticks at an animated character on stage, having packed a sold-out Hollywood concert hall to see their virtual idol perform -- showcasing the global ambitions of Japan's ...

Fans waved glow sticks at an animated character on stage, having packed a sold-out Hollywood concert hall to see their ...

Henrico Police officials have arrested and charged a Henrico man in connection to an April 13 assault in the county that led ...