Imagine you walk out of a math class with information on the next quiz you’ll have that week, and you feel unprepared.

The proliferation of adulterated supplements was also a concern, said experts. Sarala (former Dean, Sports Sciences, NSNIS ...

Lack of sleep and stress hinder athletic performance, but some athletes may be better at performing competitively despite sleep issues and stress. In a new JNeurosci paper, researchers led by Yan Sun, ...

A student athlete seeking to play another year of Division I basketball is suing the National Collegiate Athletic Association ...

Researchers and experts attending the recently-held international conference on 'Harmonizing Movement: Integrating Yoga with Sports Science for Peak Performance' here at the NSNIS, Patiala ...

Learn essential recovery techniques for athletes, including foam rolling, cryotherapy, and nutrition tips to enhance ...

Brent Yee Suen emphasizes that staying injury-free in high-impact environments is a lifelong practice of maintenance, ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Experts unanimously called for athlete-centric education, stronger regulation of the supplement industry, and more scientific research to validate the effectiveness and safety of herbal products in sp ...

15th Hockey India Senior Men National Championship 2025 set to feature new format in Jhansi ...