Mariners reliever Casey Lawrence has had a whirlwind couple of weeks, bouncing up and down between the Mariners and Triple-A.

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

The 10 best beach hotels in Malta for 2025 - While there may not be copious amounts of silky sand in Malta, these stellar ...

Spring break is winding down along the Alabama Coast, but that doesn’t mean things are slowing down for law enforcement. WKRG ...

From forest trails in local and state parks to immersive museums and cultural experiences in and around Alaska’s biggest city ...

Here's a simple yet effective stretching routine that you can do for just 10 minutes each day to help improve flexibility, eliminate tension, and promote relaxation. For each stretch spend 30 seconds ...

Since tying the knot in 2012, Reynolds and Lively have welcomed three adorable daughters: Betty, 5, Inez, 8, and James, 10.

Part of the excitement of Easter for many is getting an Easter basket. One local group's goal is to make sure as many kids as ...

There's no better way to start your day than feeling refreshed, limber, and ready to move. Sure, coffee helps, but stretching is your actual wake-up call if you want to feel genuinely awake and shake ...

CommunityAid isn’t just another thrift store – it’s the mothership of second-hand shopping, where your grandmother’s ...

(Louisville) -- Louisville track and field is hoping to get healthy as the stretch run of the season nears.