Moises Velasquez, senior at California Lutheran University, has been conducting research on strength-based training and the link between anxiety and depression in Latino children. “We’re doing [a] ...

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Discover a simple trick to help you quit smoking for good. Learn how the delay tactic and mindset shifts can help you detox ...

I blend a strong academic background in history ... Failure is not an end. 64. I respect my body, my mind, and my energy—and I treat myself with the same loyalty I give to others.

In Prenatal Yoga, there are movements specifically designed to support blood circulation, many of which are not practiced in ...

New research reveals that young adults with higher body shame and weight concerns are more likely to consider GLP-1 medications, despite significant side effects, unless buffered by strong body ...

Srikakulam District Congress Committee president Ambati Krishna Rao on Sunday hoped that the Congress party would become a strong force very soon and face local body elections confidently whenever ...

Consistent large-group gatherings can help students learn how to build strong relationships with their peers and teachers.