Urea may be the underrated MVP your skin needs. Here’s what to know about urea and the best brands that use it including ...

A leading European health body has dealt another blow to UPF manufacturers, maintaining their link to adverse health outcomes ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating ...

If I'd known then what I know now as a registered dietitian, I wouldn't have wasted a minute with guilt because your baby can ...

If you’re a fan of crunchy snacks, try making honey-roasted pistachios. The nuts, which offer protein and healthy fats, have ...

Xanthan gum is a common additive that helps in thickening and stabilizing various products. Let's find out more about its ...

With ‘The White Lotus’ turning up the heat in Thailand this season, Brits are diving chopsticks-first into fragrant curries ...

Dutch researchers, who recruited more than 30 people to follow the diet, found it was effective in reducing inflammation in the body and getting metabolism under control.

Homesteading is a practice that is not exclusive to property owners. Whether you are renting an apartment or own a home, you ...

Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...

Follow today’s live blog on Trump’s tariff fallout; Donald Trump has announced tariffs of 10 per cent on Britain as part of a ...