Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

Urea isn’t the sexiest skin care ingredient out there — it’s been a mainstay in body lotions and foot creams for years — but ...

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that ...

This suggests that having a lot of sugar in your diet not only adds calories, but it also compromises the body’s ability to absorb and utilize essential nutrients. Researchers believe this ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating ...

Struggling to get through the day without a sweet treat? Here are the best dietitian-approved tricks to curb your cravings.

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Welcome to Beauty Receipts, where we ask interesting women to give us a glimpse into their beauty routines, from what they ...

If you’re a fan of crunchy snacks, try making honey-roasted pistachios. The nuts, which offer protein and healthy fats, have ...