Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...
Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...
Reduced sugar' or 'lower sugar' isn't the same as low in sugar. Always check the ingredients and nutrition details on the label. According to the NHS: 22.5g or more of total sugars per 100g is ...
Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Low sugar: similarly to the 'low fat' label, 'low-sugar' foods can be high in fat and calories. The 'no added sugar' label doesn't guarantee a low sugar content. Companies use fruit juice ...
The consortium, Let’s Fix Our Food, has come out with suggestions to control intake of high-fat, salt & sugar foods. Over 17 ...
Americans consume more than two to three times the recommended amount of sugar daily. That adds up to about 60 pounds of ...
Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product?
Try to stay under the maximum recommended intake for added sugar which is 36 grams (9 teaspoons) per day for men per day and 25 grams (6 teaspoons) per day for women. You'll see "Added Sugars" listed ...
Regulators are banning vague “clean label” claims and requiring companies to disclose exactly how much of each ingredient is ...
Qianhe has been at the center of a recent controversy over its "Qianhe 0" soy sauce, which is marketed as having zero ...