This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

Wani Cakes are available at the small-format Meijer stores in Detroit, Royal Oak and Lansing and Fresh Thyme Market stores in ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

With the rising cost of eggs, I thought everyone could use some help finding great egg free breakfasts. I scoured through ...

A normal fasting blood sugar level for someone between the ages of 50 and 60 is between 70 and 99 mg/dL. Blood sugar (glucose) targets for older people with diabetes tend to be different than for ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 28 grams of fiber—two nutrients that can ...

If you feel like no brunch is complete without live music, the Smith Center-adjacent jazz club and restaurant will soothe ...

Chicken Marsala is an Italian American classic. In its most basic form, it starts with thin pieces of boneless, skinless ...

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Easter’s just around the corner. Time to hop to those dining plans. Orlando’s eateries are offering a spring bounty of ...

The best free checking accounts have no monthly fees and typically offer other free services or pay interest. Here’s a list of our favorites based on research into dozens of institutions.