Many sports drinks are loaded with sugar. This can also lead to unnecessary calorie intake if consumed in excess. For casual exercisers who don't burn a lot of calories during their workouts ...

Americans like their soda pop, sports drinks, energy drinks, and sweet tea. In 2021, the average American bought 37 gallons of sugar-sweetened beverages. Collectively, we consume about 145,000 ...

Mix fresh amla juice with water and a touch of black salt or mint for a refreshing, sugar-free drink. Cucumber-Mint Detox Water Infused waters are a great way to stay hydrated without sugar. Add ...

It's delicious, convenient and the drink menu offers something for everyone ... low-calorie option that is also naturally ...

Drinking aloe vera juice has many health benefits, like hydration, improved digestion, and potential blood sugar regulation.

Oat-based mini cheesecakes with berries, free of sugar and gluten, make a delicious and healthy treat. For the dough, mix eggs, yogurt, oat flour, baking powder, salt, and honey until smooth, then ...

Wine, beer, black coffee, cola, orange juice, sports drinks and even sparkling water all have high acidic levels. If you ...

Americans like their soda pop. And their sports drinks, and energy drinks, and sweet tea. In 2021, the average American bought 37 gallons of sugar-sweetened beverages. Collectively, we consume ...

Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and ...

But isn't this unfair? Imagine if you could relish the same flavours minus the calories? Recently, we came across a no-sugar kacha aam (raw mango) papad recipe shared by chef Neha Deepak Shah, and it ...

Discontinued energy drinks like Surge, Vault, and MTN Dew Energy might be gone from stores, but the memory of them still gives us a nice little pick-me-up.