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There's a common understanding that excessive salt and sugar can wreak havoc on health. Can you imagine an instance where too ...

EATING chicken just four times a week significantly increases risk of death from gastrointestinal cancers, warn scientists.

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Experts advise moderation, suggesting pairing mangoes with protein or fiber to avoid sugar spikes. Portion control is crucial, limiting intake to 100-150 grams. Raw mangoes are a healthier ...

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