Maple brown sugar oatmeal is the ultimate warm and cozy breakfast. Learn how to make it at home with old-fashioned oats, salt ...

Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

Honey and maple syrup are naturally sweet but rich in minerals ... creating a non-nutritive sweetener that's around 100 times ...

Let’s go out to greet the first ephemerals before their brief exuberance concludes as trees leaf out.

From yogurts to sauces, these everyday foods are packed with added sugars experts say are harming your health.

TikTok influencer Emily Mariko shared the cottage cheese bowl she loves eating in the morning. The bowl includes ...

Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious ...

The Sugar Maple Festival returns to downtown Bellbrook this weekend with several food vendors offering maple inspired treats, a hot dog eating contest, expanded beer garden hours and much more ...

Mocktail Recipes are exactly what you need when the sun’s out and you’re craving something fun, fruity, and ...

Nutritionists reveal 8 fast food chains secretly serving healthier options you’ll want to try for your next on-the-go meal.

Many seemingly healthy foods are loaded with hidden sugars that can spike your blood sugar and sabotage your health goals.